What do I need to bring?

What age are the people that come?

I am an absolute beginner, will I be able to cope?

I have had back ache, is it still OK?

How much do lessons cost?

Will I lose fat?

How do I know who is a Professionally Qualified Pilates Instructor?

I have been doing Pilates for several years, will I still benefit from attending your classes?

Can I still do Pilates when pregnant?

Do you get many men at your classes?

How long will it take for me to notice a difference in my body?

Can I follow Pilates from a book or video?

Are mats provided?